EXPERIENCE OUR CLASSES
Note: For info about classes check our Instagram or email elevatephysicaltherapy1@gmail.com
No matter your fitness level, there is a class for you at Elevate Human Performance. Utilizing a community is the best way to reach your health and fitness goals sustainably. Our classes are designed to help guarantee optimal results and are taught by our experienced training staff. Work out alongside your best friend or make new ones. Our fitness community at Elevate helps push everyone to succeed and become the best you! All of our classes are UNLIMITED with our Essential membership!
Group Classes
Our group fitness classes are a great combination of strength, conditioning, and functional movement. You can expect lifting and cardio in this higher-intensity style workout. We use programming involving principles such as progressive overload, mobility, recovery, and maintenance to keep you feeling your best. Expect to work hard and have fun in this class while being surrounded by other Elevate community members.
Muscle Class - A strength focused class built to help people feel stronger and more resilient.
Move Class - A higher intensity class focused on metabolic conditioning and strength.
Ready to Start?
Your first class at Elevate Human Performance is always free, so bring a friend and try us out. Schedule Below!
